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If we ratify who we are based on what others tell us about who we are, we validate or confirm our sense of self and identity externally.… continue reading »
Knowing the six levels of validation as identified by Marsha Linehan, Ph. Being present for yourself means acknowledging your internal experience and sitting with it rather than "running away" from it, avoiding it, or pushing it away. Even happiness or excitement can feel uncomfortable at times.… continue reading »
Jeremy left the teaching profession (he called it his "ace in the hole") to pursue a legitimate acting career on Broadway.… continue reading »